Speech Outline on Organic Food

Choosing perfect By Kayla Ray Informative Speech SC105 T Th 330 Mrs. Becker March 4, 2013 General Purpose To tout ensembleege Specific Purpose I want my audience to understand the splendour of acquire and consuming innate diet. Thesis Choosing to buy and consume ingrained regimen is a smart and healthy cream for you and your family. Formal system of Speech Introduction I. The way we eat has changed much in the lastly 50 years than in the previous 10,000. Food activist, Michael Pollan, light ups this statement as the introduction to a documentary titled Food Inc. which discusses the way nutriment is creation conveyd to solar day in America. A. Now, thither argon many choices that crumb be made when trying to eat healthy. 1. Eating the recommended enumerate of calories, take many fruits and ve make forables, getting a sandwich from subway instead of getting a hamburger from McDonalds, or drinking water instead of soda. 2. These dope all be good decisions, provi ded is it beneficial if it is not ingrained? Of course it discount be, but is it as beneficial? II. Eating innate food for thought can do things for your body that non organic food cannot do. A. afterwards watching the documentary, Food Inc. I was shocked to find out how our food is being produced and handled in America. 1. Is the process of how our food is made something we need to neck? 2. Is it better for our food to be brought up naturally by securely working farmers rather than being abused, pumped up with hormones and filled with many other chemicals? 3. The answer to these questions should potentially be yes. B. Non organic food is not only less beneficial to eat, but has the potential to harm our families. III. Thesis Choosing to purchase and consume organic food is a smart and healthy choice for you and your family.IV. Preview Im now going to inform you of how the importance of purchasing and consuming organic food relates to each and each one of us and can improve our quality of life. (Transition) First, allows establish on the nose what organic means. Body I. natural food is different than other food in many ways. A. According to the first nationally certified organic grocer in the U. S. , Whole Foods Market, native agriculture is a production mode that emphasizes the use of renewable resources and the conservation of soil and water to enhance environmental quality. 1. When growing organic produce food is rotated in such(prenominal) a way to keep soil rich in nutrients and optimum for supporting many years of issue and supplying optimal amounts of micronutrients and minerals. 2. When elevator organic stock the animals eat food thats free of antibiotics, growth hormones, drugs, chemicals and pesticides. They likewise tend to be free-range which means all year long, the livestock ar allowed outside and have the option of going inside if they wish. This allows animals to get exercise and fresh breeze, and live a more natural existenc eB. In an article titled, Whats So Great About essential Food, Jeffrey Kluger states, Organic foods of all kinds currently represent only about 3% of the come up American market, according to the most recent numbers from the U. S. Department of Agriculture, but its a sector we all should be supporting more. 1. And its communicate that the numbers impart just continue to increase simply because mountain are becoming more aware of the dangers and effects non-organic food can have on you and your family. Transition) Now, we all know how important fruits and veggies are in your diet, but how healthy can they be if they are filled with chemicals? II. Well, Organic food doesnt contain chemicals. A. Whole Foods Market describes agricultural attention practices as farming that promotes healthy eco-systems and prohibits the use of genetically engineered take tods or crops, sewer sludge, long-lasting pesticides, herbicides or fungicides. B. Some of the most popular fruits and vegetable s contain the highest amount of pesticides. . There are no seasons in the American supermarket, says Michael Pollan, now there are tomatoes all year round, grown halfway around the world, picked when it was green, and alter with ethylene gas. Although it looks like a tomato, its kind of a notional tomato. I mean, its the idea of a tomato. a. For example, we can take a look at these red grapefruit where one is organic and the other is not. b. We can essay that the organic fruit is actually red, whereas the non-organic is discolored.This is the case because the grapefruit on the left wing was naturally ripened and the grapefruit on the right was most seeming gassed with many chemicals in order to ripen. 2. According to Whatsonmyfood. org, 88 million pounds of pesticides are applied each and every year in the U. S. Thats well-nigh 3 pounds per person a. Also, they state that an average American child gets tail fin or more servings of pesticide residues in their food and water every day i. If I could help it I wouldnt want my kids even being around that and I definitely wouldnt want them to be ingesting it. Transition) Now, lets take a look at livestock because another(prenominal) important part of our diet is beef and poultry. III. Organic animals are embossed in a way that is natural. A. Whole Foods Market describes livestock watchfulness as practices that promote healthy, humanely treated animals by providing organically-grown feed, fresh air and outdoor access while using no antibiotics or added growth hormones. B. There are obvious differences in organic and non-organic chicken. 1. Such as the organic yolks being a much brighter yellow signifying that the chicken is eating greens and bugs instead of being gamboge fed. . This also leads to significantly higher(prenominal) nutrients that are present in the yolk. 2. To add to that, we can look at the picture of the two whole chickens. Which one would you choose? a. Notice the perfect size of the one on the left due to growth hormones and corn feed. b. Then notice the thick layer of yellowish fat application the skin. GROSS C. But the biggest issue is what we find is in our beef. some diseases are found in non-organic beef simply because cows are not evolved to digest corn. As Michael Pollan states in an interview on www. pbs. rg, as soon as you introduce corn, the animal is liable to get sick. You soak up giving them antibiotics, because as soon as you give them corn, youve disturbed their digestion, and theyre dexterous to get sick, so you then have to give them drugs. Thats how you get in this whole cycle of drugs and meat. 1. In the documentary, Food Inc. , they tell a fabrication about a boy named Kevin. a. According to Kevins story, published on www. foodborneillness. org, Kevin had eaten three hamburgers in the week prior to his illness and died twelve years later from E. oli O157H7. He was only 2 years, 8 months and 1 day old. b. Also stated in the article written by Kevins mom, Barbara Kowalcyk, each year in the United States, thousands of Americans suffer and die from preventable foodborne illness just like Kevin. 2. If we look to my images, we can easily see how much more lean and healthy the organic meat looks compared to the non-organic. a. flowerpot fed beef contains less total fat and calories, 2-6 times more heart healthy omega 3 fatty acids, and more antioxidant vitamins. i. on the whole for the betterment of your health Transition) These differences in organic and non-organic foods are affecting us greatly in every one of our lives and should definitely be considered. remainder I. As I have explain to you here today, choosing organic is a smart and healthy way to greatly benefit you and your family. A. Organic produce and livestock naturally have more nutrients and even though it all many cost a little extra it will make you healthier in the long run and prevent you from becoming sick. 1. This will even out the cost and actually pos sibly save you cash II. The demand for organic food is growing more and more every day.When you buy organic you are voting for a better food system in America. A. As troy weight Roush, Vice President of the American Corn Growers Association, puts it, People have got to start demanding good, wholesome food of us, and well deliver. Bibliography Food, Inc. Dir. Robert Kenner. Perf. Michael Pollan, Troy Roush. Documentary, 2008. Film. Frontline Modern Meat Interview Michael Pollan. PBS. PBS, n. d. Web. 09 Mar. 2013. . Kluger, Jeffrey. Whats So Great About Organic Food?. Time 176. 9 (2010) 30-40.Academic Search Complete. Web. 9 Mar. 2013. Kowalcyk, Barbara. Kevins Story. Kevins Story. Center for Foodborne Lllness look for and Prevention, 2008. Web. 09 Mar. 2013. http//www. foodborneillness. org/leadership/140- kevins-story. html. Organic Food What Does Organic Mean? Organic Food Whole Foods Market. Whole Foods Market, 2013. Web. 09 Mar. 2013. http//www. wholefoodsmarket. com/abo ut-our- products/organic-food. Pesticides A Public Problem. Whats On My Food? Pesticide Action Network North America, 2010. Web. 09 Mar. 2013. http//www. whatsonmyfood. org/index. jsp.